Lean Turkey, Lentil & Spinach Protein SoupA high-protein, low-fat turkey and lentil soup with bright lemon finish and tender greens—perfect fo...total time40servings4calories280 kcalview recipe
Healthy Slow Cooker Zuppa ToscanaCozy, lighter Zuppa Toscana made in the slow cooker — lean protein, tender potatoes and lots of gree...total time360servings6calories320 kcalview recipe
Quick Spicy Shrimp SoupA refined, fast spicy shrimp soup with bright acidity, silky cream, and warming heat—ready in under ...total time25servings4calories320 kcalview recipe
Tuscan Chickpea Soup (Zuppa di Ceci)Hearty Tuscan chickpea soup with greens, tomatoes and rosemary. Simple, comforting, and perfect with...total time40servings4calories320 kcalview recipe
Slow Cooker Vegetable SoupHearty slow cooker vegetable soup with layered savory depth, silky textures and bright herbal finish...total time420servings6calories180 kcalview recipe
Crockpot Mexican Street Corn & Chicken ChowderSet it in the morning and come home to creamy, tangy Mexican street corn chicken chowder — slow-cook...total time240servings6calories520 kcalview recipe
Turmeric Chicken SoupA restorative golden chicken soup with warming spice, bright citrus lift and silky creaminess—nouris...total time40servings4calories320 kcalview recipe
Chicken Enchilada SoupWarm, creamy chicken enchilada soup with salsa, corn, beans, cheese and avocado — an easy, crowd-ple...total time40servings6calories420 kcalview recipe
Quick & Healthy Canned Salmon SaladA bright, protein-forward canned salmon salad that is effortless to assemble, texturally layered, an...total time15servings2calories420 kcalview recipe
Spring Tomato, Cucumber & Avocado Salad with Mozzarella & Basil PestoBright, fresh spring salad with creamy cheese and basil pesto—easy, vibrant, and perfect for family ...total time20servings4calories320 kcalview recipe